In 100 g (Grams) of Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled there is 2.325 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled are listed below.

Water	65 g	65%
Energy (calorie)	169 kcal
Energy (joule)	706 kJ
Protein	26.14 g	26.14%
Total lipid (fat)	6.74 g	6.74%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0.89 g	0.89%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.92 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	284 mg	0.28%
Potassium, K	430 mg	0.43%
Sodium, Na	58 mg	0.06%
Zinc, Zn	2.45 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.01 mg
Selenium, Se	47.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled